I am not an emotional eater. Not at all. Sure I want to taste something comforting, but going for the whole "stuff yourself to feel better" has honestly never been my thing.
However, TODAY - I went for comfort food. I stopped by the deli at Publix and picked up the Mardi Gras (herbed flavored wings) and the two sides I picked were mac & cheese and mashed sweet potatoes. I ate quite a bit.
Then I proceeded to consume some ice cream.
I am currently sitting at my desk and wanting to keel over.
OMG. WHAT WAS I THINKING?
Let me just cram as many carbs and sugar down my throat and see how my body will respond.
As I sit here and ponder a crazy week, I am making a promise to each of my readers now. I am cleaning up my personal mess. As soon as I can get through the weekend, I promise to go back to traditional topics on my blog. I do not want to lose any of you with all of this crazy emotional stuff. I do apologize for going down that route. But this is my journal, the one place I go to express (not repress.)
So - with that being said, my action steps are:
1. No more crap food in large quantities on an empty stomach
2. No more whining (outside maybe one post a week or so.)