Today is the day I am supposed to share with you how I am doing on my weight loss journey.
I gained .2 of a pound last week.
But I am still on track.
I am fairly certain I know what happened:
That's right, I brought a bag in and I proceeded to eat a few from time to time. Not my finest moment, but I did revert back to bad habits.
But there was a very clear correlation to my eating the chips and gaining the .2 of a pound.
Well.. make it through the week.
It's week 7 (Seriously) on this journey - I have lost 13 pounds and it seems I have slowed down a bit.
There is a missing component and I plan to change before the month's end.
I plan on heading back to the gym.
An official gym.
Soo.. it should all level out after that.
If you are on a weight loss journey, how are you doing?
Have you slowed down?
Let's keep on.. keeping on. Shall we?