I probably have the slowest metabolism known to mankind. I happen to suffer from a little issue called Polycystic Ovary Syndrome. That's a post in and of itself. Basically, one of the side effects is a slooooow metabolism.
There are SOME things I can do.
1. Eat Breakfast. (That will boost my metabolism.)
2. Increase my protein and fiber.
Why not give it a little try!?
AND.. Check this out: