It's been a long week.
So I decided to visit my favorite Holistic Place and let the little Chinese Acupressure people do their thing. After taking a beating... my body did something weird. Like.. I don't know how to say this.. but it made me sick to my stomach.
But I think it was a good thing.
For me, it's as if I was holding toxins in - and my body just flushed them out. Then I felt super dehydrated. So right now I am just guzzling tons of water.
I did feel loose.. now I feel tight again. I think it is just my body trying it's best to fight the relaxation. However, I have to tell you - the whole purging thing (physically) was interesting. My massage therapist said, "You are too tense."
Remember, only 2 weeks ago I had a massage. And just last night I took a muscle relaxer.
Our bodies are super freaking smart. If we would only listen to them - they speak loud and clear.
I hear you...
I hear you.