This week has been a tough one as far as my new "lifestyle" change is going. I'm trying the whole Weight Watchers thing (which, btw - this is my fourth time signing up with them.) Each time it works - it's just that I get sidetracked, impatient and some how, some way, finances get in the way. WW can add up quick, but this time seems to be different. I'm only doing the online version and I don't have to make plans to attend a meeting. You see, I would not weigh in at home - you had to do it at a meeting. So if I skipped one meeting, then ended up skipping another - eventually, I would just quit.
Not this time. 9 pounds down...
However, I am sooo lacking in one specific area - EXERCISE. The ONE thing I actually enjoy. I am not sure WHY I am slacking here, but I am.
Again, I turned to my friends at Everyday Health and found this great video:
I need to get to the bottom of why I am standing in my own way! Why do I get so lazy when it comes to success? It's right in front of me...
What about you? What is your trick for scheduling time for exercise? Or what keeps you from moving?
Would love to hear!