Here we go:
1. That cutting carbs is the only way to real weight loss for me. Apparently Weight Watchers agrees. I went to input my numbers on Monday and the app had changed to a whole new system with new points and everything. More protein and less sugar is what they want. Yes is the answer. It works.
2. I am a planner up to a point. I hate flying by the seat of my pants, but I really hate not following through. If I make plans, I have to keep it simple. Period.
3. I am still sensitive to folks bashing Muslims. I suppose my exposure to that way of life is deeply ingrained in me and it is what it is. I deleted 4 people from Facebook this week.
4. I need a REAL vacation. It's time to get away. I'm tired.
5. I love cheese.
I have to eat cheese every day.